A SURVIVAL GUIDE: How To Handle, Survive, & Thrive From A Narcissistic Relationship! | Dr. Ramani

It’s hard enough to leave a bad relationship when you’re not seeing eye to eye or you find out you value different things or your partner has cheated on you. It’s even harder leaving when you’re not sure if you’re the problem and you’re questioning if you’re being dramatic and people around you don’t think you should.

Dr. Ramani, clinical psychologist, and narcissist expert, points out that in narcissistic relationships everyday isn’t a bad day and that can make it really hard for people in relationship with them to realize they are trapped and even harder to feel validated in leaving.

Part of the reason it’s so difficult to thrive in a narcissistic relationship is because there is a splitting of your identity in a way that Dr Ramani describes as “you getting rid of yourself” in exchange for whatever peace you can have. You learn over time how to not anger your partner. You realize that anything good for you sets your partner off and causes arguments and the gaslighting begins to make you believe it’s all your fault.

This episode is for the woman that needs hope and a strategy to survive the narcissistic abuse and thrive even if you have to stay a while longer.

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